IronTempo
IronTempo is a tempo trainer for gym workouts. Control eccentric/concentric speed and pauses to maximize strength, hypertrophy, and form.
Features
- Tempo Timer: Set 4-phase tempos (e.g., 3-1-2-0) with beep + visual cues.
- Presets: Hypertrophy (3-1-1-0), Strength (2-0-2-0).
- Sound Toggle: Silent mode for public gyms.
- Simple & Fast: No login, no tracking.
Privacy
We collect nothing. No analytics, no data.
Privacy Policy
Installation
- Clone:
git clone https://github.com/yourusername/IronTempo.git
cd IronTempo
- Open
open IronTempo.xcworkspace
Requirements
- iOS 26.0+
- Xcode 26.0+
- Swift 6+